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1. Castle rock rec center yoga class schedule for free#
2. Castle rock rec center yoga class schedule how to#

Our KidCare program features certified child care professionals that are ready to keep your little ones busy with fun fitness and educational activities in a safe, designated space. This popular program draws a crowd to Civic Green Park each summer for free sessions full of poses for every skill level. Plus, by utilizing Myzone heart rate monitors to show you exactly how hard you’re working, we’ll help you keep your energy high, track your progress, and get you the results you want. You choose your perfect combination of one-on-one and semi-private sessions. You get one-on-one training sessions with individualized attention, personal equipment instruction, plus recommendations on Group Fitness and STUDIO RED HIIT classes to keep you motivated and active with other members in between your personal sessions. Starting with where you are and where you want to go, our certified Fitness Coaches deliver premium, personalized workout plans focused on functional lifestyle training while coaching and guiding you through every step of your fitness journey.

Castle rock rec center yoga class schedule how to#

Ready to feel better, move better, and be better? If you’ve ever felt like you’re guessing when it comes to how to improve your fitness, our personal and semi-private training sessions are for you. Maybe a workout on your own is more your style? Great! What do you want to do today? Because beyond our incredible selection of free weights, machines, and truly massive cardio decks, we’re also happy to serve up Basketball courts, Racquetball, Performance Lifting, swimming pools and spas, functional training and turf areas, cardio cinemas, plus one-on-one training with one of our VASA Fitness Coaches in our Training Cages-and even KidCare to help you get your me time in! Syracuse Street Denver, CO 80237 303.221.7000 Facebook Contact SCHEDULE YOGA.

Reserve your spot in our IN-PERSON and LIVESTREAM classes today and start feeling great Skip to content. Castle Place Leisure Centre (Trowbridge), Friday 5.30pm to 6.15pm. View the ONE Yoga Denver yoga class schedule to sign-up here. And if you’re looking for a smaller boutique studio experience, we have that too! Up the intensity with our STUDIO RED HIIT classes. Calne Community Campus, Thursday 7.15pm to 8pm. From group fitness classes like yoga, cycling, HIIT, cardio dance, aqua aerobics, and tons more, we’ve got something for everyone -all led by our certified fitness instructors. With over 70 unique group fitness classes offered, we’ve made sure VASA is where you can go to find the perfect workout to get you sweating and leave you smiling. Premium amenities and classes without the premium price!